Peaceful Nights
SLEEP
SLEEP
Experience the serenity of a deep, restorative sleep with our luxurious Sleep Blend. Thoughtfully curated to relax both the body and mind, this soothing formula makes drifting off effortless and rejuvenating. You'll awaken feeling refreshed and revitalised, not groggy, as the potent, therapeutic herbs work to ease tension and promote true relaxation.
Whether you struggle to fall asleep, stay asleep, or both, our bespoke blends are customised to address your unique sleep needs. More powerful than anything available over-the-counter and 100% natural, it’s no wonder this is one of our best-selling remedies.
Ingredients
Ingredients
Depending on your needs, your custom herbal will include a selection of 3-5 Practitioner-grade herbs / functional mushrooms, such as:
• Californian Poppy – A natural sedative shown to reduce anxiety and help you drift into deep, restorative sleep.
• Chamomile – Known for its calming effects, it soothes the nervous system and enhances sleep quality.
• Hops – Scientifically shown to promote relaxation and regulate sleep cycles.
• Kava – Used by Pacific cultures for over 3,000 years, it reduces stress and tension, and supports better sleep.
• Lemon Balm – A gentle herb that calms an overactive mind, helping you unwind for peaceful sleep.
• Lavender – Renowned for its aromatherapeutic benefits, it enhances relaxation and sleep quality.
• Magnolia – A powerful natural aid that reduces cortisol, helping you fall asleep faster.
• Passion Flower – Research-backed to calm the mind and encourage deep, uninterrupted sleep.
• Reishi – This adaptogenic mushroom supports restful sleep and balances your stress response.
• Valerian – A potent herb clinically proven to improve sleep onset and depth.
• Ziziphus – A time-tested remedy for improving sleep duration and reducing night time restlessness.
However with over 175 different types of liquid herbs and functional mushrooms in our range, each with unique properties, we are not limited to those mentioned above. We can truly create a personalised blend that not only maximises the therapeutic potential of each herb but also allows for a more balanced and well-rounded solution tailored to your individual needs.
How to use
How to use
Each tailored blend comes with precise dosage instructions, typically ranging from 5-20ml per dose, once or twice daily, depending on your specific needs. A 500mL bottle provides a 4-5 week supply, ensuring lasting support.
For easy use, simply measure the prescribed amount with the included measuring cup, dilute with a bit of water or juice, and consume in one shot. As our herbal formulas are 100% natural, free from flavourings and additives, the taste may be strong, so following-up with additional water or juice can help.
To maintain potency, store your blend in the fridge and take it consistently each day for optimal results.
Medical Questionnaire
Medical Questionnaire
After purchase you will be emailed a link to complete a short questionnaire, designed to gather information about your specific symptoms, medications, age, height/weight, etc. Your answers will be used by our Clinical Naturopath to personalise your blend with targeted ingredients and ratios, and a tailored scientifically-backed dosage.
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- 100% Natural
- Full Spectrum Extracts
- Exclusively Crafted
Do you...
struggle to fall asleep or constantly wake up feeling tired?
The Sleep blend is for you
rely on coffee, energy drinks or other stimulants just to get through the day?
The Energy blend is for you
experience issues with your memory or have difficulty concentrating?
The Focus blend is for you.
feel overwhelmed and stressed, or have fluctuating moods?
The Calm blend is for you.
want to optimise your overall well-being?
The Vitality blend is for you.
struggle with your libido?
The HER LIBIDO blend is for you.
want to boost your testosterone naturally?
The HIS STAMINA blend is for you.
Custom Herbals offer therapeutic solutions beyond anything available over-the-counter!
Frequently Asked Questions
What is herbal medicine?
Herbal medicine uses plant-based remedies to support the body’s natural healing processes. These herbs contain active compounds that have therapeutic properties, targeting specific ailments or promoting overall wellness.
Unlike synthetic pharmaceuticals, herbal medicine works in harmony with the body, rather than just masking symptoms. With thousands of years of use in traditional and indigenous practises, it’s a trusted, evidence-based alternative for many conditions.
Why do you mix different herbs together?
We stock over 160 different types of liquid herbs and functional mushrooms in our range. Each has unique properties, and when mixed thoughtfully, they can enhance one another, leading to more synergistic effects and therapeutic outcomes.
Research supports the idea that specific herbal combinations can lead to enhanced bioavailability and potency, meaning that the body can absorb and utilise the beneficial compounds more efficiently. This approach not only maximises the therapeutic potential of each herb but also allows for a more balanced and well-rounded solution tailored to your individual needs.
How quickly can I expect results?
Results vary depending on the symptoms being treated and individual health factors. However, liquid herbs tend to be fast-acting due to their high absorption rate, with most people noticing effects within 1-3 days. It is important to note, these blends are not designed to address the underlying issues, rather, to provide symptomatic relief.
For the best results, consideration should also be given to dietary and lifestyle practises. For example, the Sleep blend will be less effective if you are continuing to consume caffeine late in the day, having screen-time before bed, or have other underlying contributing factors.